Category: 品茶论坛

导语：在繁忙的生活中，人们总是渴望找到一种方式来释放压力，让自己在身心得到充分的放松。今天，就让我们走进长沙的奢华桑拿中心，体验一场极致的身心放松之旅。

一、奢华环境，舒适至极

长沙的奢华桑拿中心，以其优雅的环境和舒适的服务，成为了众多都市人的首选。走进中心，宽敞明亮的大厅映入眼帘，精致的装饰、柔和的灯光，让人仿佛置身于一个宁静的世外桃源。

在这里，每一处细节都经过精心设计。无论是舒适的休息区、温馨的茶室，还是专业的桑拿房，都让人感受到家的温馨。在这里，你可以尽情地放松身心，享受一场奢华的桑拿之旅。

二、专业技师，贴心服务

长沙奢华桑拿中心拥有一支专业的技师团队，他们熟练掌握各种按摩手法，为顾客提供全方位的身心放松服务。从技师们专业的手法中，你不仅能感受到身体上的舒爽，更能体会到心灵上的愉悦。

在桑拿过程中，技师会根据你的需求，为你量身定制个性化的服务方案。无论是舒缓疲劳、缓解肌肉酸痛，还是排毒养颜，他们都能为你提供最佳的服务。

三、丰富项目，满足不同需求

长沙奢华桑拿中心提供多种桑拿项目，满足不同顾客的需求。以下是一些特色项目：

1. 干蒸桑拿：通过高温蒸汽，加速身体新陈代谢，排除体内毒素，达到养颜美容的效果。

2. 湿蒸桑拿：在湿度适宜的环境下，促进血液循环，缓解肌肉酸痛，增强免疫力。

3. 瑞士水疗：通过专业的按摩手法和温热的水疗设备，缓解疲劳，改善睡眠。

4. 芳香疗法：采用天然植物精油，舒缓身心，缓解压力。

四、品味美食，尽享人生

在长沙奢华桑拿中心，你还可以品尝到各种美食。这里提供多种口味的茶点、饮品，让你在享受桑拿的同时，也能品味人生。

总结：长沙奢华桑拿中心，以其优质的服务、舒适的环境和丰富的项目，成为了都市人放松身心的理想之地。在这里，你将尽享身心放松的极致享受，让生活更加美好。

在繁忙的都市生活中，人们常常感到压力山大，身心俱疲。为了寻找一种释放压力、放松身心的方式，越来越多的人开始关注桑拿这一古老的养生方式。位于长沙的《长沙桑拿解放馆》便成为了众多寻求放松之人的首选之地。今天，就让我们走进这家馆子，感受一场身心愉悦的体验之旅。

《长沙桑拿解放馆》位于长沙市繁华地段，交通便利，馆内环境优雅，设施齐全。一进门，就能感受到一股浓郁的蒸汽气息，让人瞬间置身于一个放松的氛围中。馆内设有多个桑拿房，风格各异，满足了不同消费者的需求。

首先，让我们来了解一下桑拿的好处。桑拿可以促进血液循环，加速新陈代谢，有助于排出体内毒素；同时，桑拿还能缓解肌肉紧张，消除疲劳，提高免疫力。在《长沙桑拿解放馆》，你可以尽情享受这些益处。

馆内设有多种桑拿项目，其中包括：

1. 传统桑拿：这是最经典的桑拿方式，通过高温蒸汽使身体大量出汗，达到排毒养生的目的。

2. 蒸汽房：采用天然植物精华，营造出独特的蒸汽环境，有助于舒缓身心，缓解压力。

3. 红外线桑拿：利用红外线加热，使身体深层加热，促进血液循环，加速新陈代谢。

4. 酒精桑拿：将酒精蒸汽与高温相结合，有助于放松肌肉，缓解疼痛。

5. 花草桑拿：选用天然花草，营造出浪漫的桑拿氛围，让你在放松的同时，享受大自然的恩赐。

在《长沙桑拿解放馆》，你还可以享受到以下服务：

1. 专业按摩：馆内设有专业按摩师，为你提供全身按摩、局部按摩等服务，让你在桑拿之余，享受舒适的按摩体验。

2. 健身器材：馆内设有多种健身器材，供你锻炼身体，增强体质。

3. 茶水服务：馆内提供免费茶水，让你在桑拿过程中，随时补充水分。

4. 休闲区：馆内设有休闲区，提供舒适的沙发、电视等设施，让你在桑拿结束后，可以在此休息、聊天。

总之，《长沙桑拿解放馆》是一家集桑拿、按摩、健身、休闲于一体的综合性养生馆。在这里，你可以尽情释放压力，享受身心愉悦的体验。无论是商务人士还是休闲游客，都能在这里找到属于自己的放松方式。

在这个快节奏的时代，让我们走进《长沙桑拿解放馆》，给自己一个放松的机会，让身心得到解放。相信在不久的将来，这里会成为你生活中不可或缺的一部分。

Moon shadow fairy saw some messy footsteps at the city gate and shook her head. "I was right. We bypassed too many roads. Several other county kings have already arrived here first."
Su Mo looked cool and said nothing.
Just then, the moon shadow fairy has entered the ancient city and is seeing a group of in-situ healing monks near the city gate.
The monks noticed the movement here and opened their eyes to see it.
Both sides stared at each other dumbfounded on the spot!
There was a long silence at the city gate.
"How is that possible?"
Several county kings and many monks stared in amazement, and the waves in their hearts showed incredible colors.
Xie whole they arrived here alive!
What’s even more amazing is that they are missing one person.
And the remaining 17 monks, including Xie Qingcheng, are all neatly dressed and have no bloody breath, and their faces are rosy.
Where do these people seem to have gone through several life-and-death battles before they arrived here?
And Xie Qingcheng, Moon Shadow Fairy and others were startled when they saw the opposite appearance.
Where does it look like a fairy team across the street?
A group of people are scattered or sitting, or lying on the ground, depressed. At first glance, it seems like a group of refugees who are black and blue!
What’s even more frightening is that the number of people who suffered heavy losses from the powerful immortals across the street was reduced by half.
For example, the team of Xingyan County King has lost more gods. Now the number of people in this team is not as large as theirs!
"What have they … gone through?"
"Did we miss something?"
Moon shadow fairy and others flashed several puzzles in their minds.
Su Mo was not surprised by this scene.
He turned to look at the moon, patted him on the shoulder and said earnestly, "Just now, your tone should be that you dislike me for going around. If you are interested, you might as well go out for a walk yourself."
Moon shadow fairy was a quiver hurriedly shake head wryly way "no, no, I’m not interested"
Even if people react slowly, they will gradually come over in vain at this time.
Without Sumo’s guide, what they experienced was never as simple as just now!
Seeing the sad appearance of the monks across the street, there is no doubt that if they move forward normally, they may not even see the ancient city!
Xie city didn’t say much to Sue ink into a grateful eyes.
Seeing Su Mo and others appear, the monks are different. They are flying fish and Song Ce, who predict the top ten in the list. First, they show a little surprise.
Soon a few people’s eyes crossed with joy.
That’s the joy of getting it back!
But a few people didn’t immediately.
Now that Su Mo has gone to town, there is no need to worry.
And more than one person is interested in Su Mo, and they also have some scruples to find a suitable opportunity!
Su Mo didn’t look at Zong Feiyu and others, but he could still detect their subtle hostility.
He always comes when he is unmoved!
"Let’s go inside the ancient city."
Sumoyi
They are different from other immortals in this line, and they don’t have to rest and recuperate in a hurry.
At this time, all the people have already had no objection to Su Mo’s heart, even the moon shadow fairy, and nodded in agreement for the first time.
Xie Qingcheng and more than a dozen monks disappeared into the depths of the ancient city in the complicated eyes of many monks.
"Brother Su, what seems to be on your mind all this way?"
Xie city noticed that Su Mo often entered the shura battlefield thoughtfully and didn’t know what was going on.
Su Mo didn’t answer immediately.

随着生活节奏的加快，人们越来越注重身心健康。在这样的背景下，长沙保利水疗中心应运而生，成为了都市养生的新地标。本文将为您详细介绍长沙保利水疗中心，带您领略其独特的魅力。

一、中心简介

长沙保利水疗中心位于长沙市核心地段，占地约2000平方米，是一家集水疗、SPA、美容、健身、休闲于一体的高端养生场所。中心以自然和谐为设计理念，融入了多种养生元素，为顾客提供全方位的养生体验。

二、特色项目

1. 水疗：长沙保利水疗中心引进了国际先进的水疗设备，设有水疗池、按摩浴缸、气泡浴等多种水疗项目。在这里，您可以尽情享受水的抚慰，缓解疲劳，舒缓压力。

2. SPA：中心拥有专业的SPA师团队，为您提供一对一的私人定制服务。通过手法按摩、香薰、刮痧等多种方式，帮助您调理身心，焕发活力。

3. 美容：长沙保利水疗中心设有美容院，提供专业的美容护理。从面部护理、身体护理到美甲、美睫，一站式满足您的美容需求。

4. 健身：中心设有健身区，配备有跑步机、动感单车、哑铃等健身器材，让您在享受舒适的同时，也能保持良好的体型。

5. 休闲：长沙保利水疗中心设有茶室、咖啡厅等休闲区域，让您在养生之余，还能品味美食、享受悠闲时光。

三、环境与服务

长沙保利水疗中心环境优雅，装修风格独特，充满了自然气息。中心设有多个休息区，让顾客在享受服务的同时，也能充分放松身心。

中心拥有一支专业的服务团队，热情、周到、细致的服务赢得了广大顾客的一致好评。此外，中心还提供预约服务，让您提前享受养生盛宴。

四、总结

长沙保利水疗中心作为都市养生的新地标，以其独特的魅力吸引了众多养生爱好者。在这里，您可以尽情享受水的滋养、SPA的呵护、美容的保养、健身的锻炼，实现身心的全面养生。赶快来长沙保利水疗中心，开启您的养生之旅吧！

The little fish took a long breath and waved the cube away, then returned to Yu Guihai.
"The news has passed and we are waiting for it," said the little fish.
"How do you know when the man will come? What if he comes before we start the big battle? " Yu Guihai wondered
"I have a treasure that I can perceive the large-scale fluctuation of the first world. If he sends it to this star field, I can capture it." Little fish is sure to win.
"That’s good." Yu Guihai nodded.
……
A giant with a height of 100 meters sits in the hall of the Dojo, the first flower dragon honour person.
He looks like Gu Zhuo, his eyes are shining with dark red light, and his body is bare and his muscles are as strong as rocks.
A wave of terror threatens to attract but does not send out, like a statue of a terrible ancient beast hidden in it.
Suddenly a wave appeared in front of it, rippling in circles.
"This is a black operator? Who is it? "
The giant reached out and grabbed a piece of Blackstone directly from the fluctuation, and soon he had gained insight into the information.
"Is it the boss who meets such a strong person?"
"Hehe, I don’t know what the hell you are going to do, but in the face of absolute strength, you will know that everything you do is in vain!"
The giant smiled carelessly, and his huge body was in a trance, but there was an equally tall virtual shadow that came out of it and became real after separation. He dressed up like a giant in appearance.
However, there are nine peaks in the separated giant repair fluctuation.
"Go ahead and kill them all."
Two places at once giant arch hand turned away.
The hall giant immediately closed his eyes and fell asleep.
……
"coming!"
Somewhere in the world, a virtual sitting figure suddenly opened his eyes and looked awed.
"oh? Go ahead! " Another figure light way
"good! Friends help me. "
Two figures got up and scattered at the same time, and one of them waved his hand and showed a large array of stars.
"Do it!"
At the same time, the two men instilled terrorist forces into the large array of stars.
These stars immediately emitted light from the center of the two people, connecting many stars in a mysterious order and soon interweaving into a huge three-dimensional network.
"The first yin corpse leads!"
One of them shouted loudly, waving his hands and playing a few tricks.
The whole three-dimensional array of stars crashed into a shock, and a horrible first virtual shadow appeared from the array, emitting a series of strange fluctuations than coercion, which spread from this virtual shadow to cover this emptiness.
Chapter 16 Launch, Tear, Change, Arrival
Yu Guihai stopped and quietly stared at the emptiness in front of him
All over the sky, the stars are shining with bright brilliance, projecting a number of mysterious and simple runes.
A statue of the first monster of terror twisted and roared from the array, and the violent momentum broke out, making tens of thousands of miles around it tremble like a curtain.
"Yu Daoyou, there is still a period of time in the human world. We will quickly restore the consumption of blood and adjust the state to the best."
Small fish see large array stability to see Yu Guihai wake up way
Motivating this large array of terror consumes a lot of energy, but as far as he is concerned, it consumes almost half of the blood force.
If you don’t recover quickly, it’s too risky to wait until something happens to that person.

Yang guang’s natural so-called
However, in order to avoid revealing his identity, he bought an anonymous phone card from Hongcheng’s home.
What?
Because Yang Guang is worried that his purchase of Shenmu will be known, otherwise it is easy to infer something.
After done, Yang Guang dialed the words in the past
……
Nicknamed "Mai Ya", Yi Jun is a native of Futian, Pingcheng. He has been working outside for a few years before he turned 25 this year. Now the factory specially asks for leave to go home to test his driver’s license in the off-season.
After all, many friends have cars, and he doesn’t even have a driver’s license. It’s a little hard for him to fall down.
So he is thinking about earning more money this year and buying a second-hand car.
Today, he rode his father’s motorcycle on his way home, and caught a rainstorm and got soaked directly.
"Mazaxi fart" he directly blew a dirty word, which means bad luck in dialect.
After all, he didn’t take his raincoat with him when he went to practice driving. Who knows the weather forecast is not accurate at all? It’s sunny.
At this time, Mai Ya looked up at the dark sky and felt that he couldn’t go back at home. It was less than ten minutes’ drive, but the distance could not be crossed.
The main reason is that it rains too much.
Can’t move a step!
He can hide in the eaves of a house on the side of the road to avoid the rain, and he has no nerve to disturb others.
However, it wasn’t long before Mai Ya saw many luxury cars that were rare in the local area, and there were not a few Mercedes-Benz and BMW cars, and even a few Bentley Rolls-Royce cars.
See him several jealously.
With these cars, is he still worried about not getting laid?
I’m looking forward to it, and suddenly I feel uncomfortable all over.
"What the hell is Mazashi? It’ s amazing to have money! " He looked at being splashed with dirty water clothes and scolded him.
Being bullied at home is nothing!
Some people heard his voice, but no one cared about a little guy. The car still roared by and he was soaked from the rain.
Simply, he wouldn’t take shelter from the rain and rode his motorcycle directly into the heavy rain.
The motorcycle is very fast, and the pouring rain slaps his face and hurts.
It hurts
Then he glanced at the motorcycle rearview mirror covered with rain and saw himself in the mirror.
What rain is red?
Suddenly he grinned.
"Hello …"
"Hello!"
The storm is still crashing …
Chapter three hundred and ninety-one Wan Tao
Yang Guangli’s new call card was dialed according to the way that the god tree was raised to sell the military commanders.
"Accompany you to see the meteor shower fall on the earth and let you …" The cell phone bell rang in the words, which made Yang Guang a little stupid.
He even picked up the mobile phone put by his ear and took a closer look at the number, and found that it was right. Is this junior general afraid that he still lives in nostalgia more than ten years ago?
Can you say it’s amazing?
Old people also love the old trend.

There are still some gaps compared with Kalimlo.
However, Hangyu is now qualified for training.
Chapter 41 Quiet before the storm
Hangyu’s strength has reached a new height
There are three third-order bearings: Furious Lord, Disease Shadow Warrior and Iron Blood Instructor, all of which have been activated!
Holding blue clothes includes four sets of ancient jihad (with skill jihad blessing), water protective ring (with skill water curtain barrier), shadow cloak (with skill shadow dance), mind defense necklace (with effect mind defense) and keel arm armor (with shock absorption and buffering effect).
Weapons include evil bone sword, scorpion axe and earthworm wave gun.
Most parts from head to toe have been changed into blue.
Many skills, good equipment and strong basic attributes.
Hang Yu’s strength has now jumped out of the level of small lords and he has enough confidence to challenge the big lords.
Hang Yu asked, "Can we make an ancient suit out of the leftover materials?"
The golden hammer shook his head and said, "The material base for refining this set of equipment has been exhausted. It is impossible to make a second set before new materials are in place."
Hangyu sighed.
If we can catch up with the war
Let Xu Tianhua and Ye Zhao change this set of polar equipment.
They have enough strength to help themselves against Kalimlo.
Now it seems that we can’t catch up with the equipment to build Hangyu’s body. We have spent hundreds of blue crystals to buy materials, and it also costs a lot to buy skill stones and various secret medicines.
The expenses are too high these days.
Money is a little tight.
Of course, money is not a problem. Even if the crystal is tight, Hangyu still has a lot of valuable things to dispose of, and some of them will be realized soon.
the problem is
The material is not easy to collect.
The ancient set needs a lot of blue ancient magic crystals
The golden hammer is used to build a body. This set of equipment has dropped the ancient monster crystal hunted in the ancient prison. If you want to buy so many ancient monster crystals in a short time, even if Skynet and Spiritual Aid can help you, you can’t do it.
Even if there is enough preparation
Transporting materials from all over the country to Jiangcheng
This process will also consume a lot of time.
"Well, in this case, this one will be delayed in advance."
Hang Yu took out another drawing. The drawing was different before. The paper of this drawing was light blue.
Blue intermediate quality drawings? !
Golden hammer eyes a stare.
Of course he knows what this means!
What if even the drawings are light blue and finally forged into 100% bright blue equipment and bright blue equipment is rare and precious? !
The value of this drawing is hard to measure!
"This is the refining drawing of’ Burning Devil Blade’." Hang Yu handed the drawing to the golden hammer. "Burning Devil Blade is a powerful 14-level bright blue one-handed weapon, and its main material is the Great Devil Horn."
speak

The night spirit said, "It is said that eating some flat peaches in the fairy world can increase Shou Yuan for hundreds of years and thousands of years!"
Of course, Tong is far from reaching that level, and his results can really help mortals to increase for decades. Shou Yuan is the limit.
"There are many bad guys like us these years, right?"
Qingqing asked with a smile
Children nodded.
Close to the child, he shook his head and blinked his clear eyes. "You are not bad. Those bad people are really bad!"
"Those bad guys want to grab things and kill and bully people everywhere because of their strength, but they have all been beaten away by me!"
"Did you run away?"
Everyone was a little surprised. Linghu couldn’t help but ask, "You didn’t kill these people?"
In their belief, they will be ruthless and kill the enemy. There is no such thing as "fighting away"
"no"
Tong shook his head and said, "I won’t kill anyone, and I don’t want to kill anyone. Every life is precious and I don’t want to hurt them."
This kind of words sounds ridiculous to monkeys and others.
If they hold this belief, they can’t live in the world of cruel demon race!
But at this time, monkeys and others did not laugh, ridicule or sneer.
The child’s heart is kind and pure.
The world in his eyes is also beautiful and gentle.
In his mind, every life is precious and worthy of respect.
Monkeys and others don’t want to break the beautiful world in children’s hearts.
This child is definitely an alien in the wild mainland.
He is so powerful, but he has never killed anyone.
Maybe people with this belief were born in this cruel world, but this child has their protection.
With Sumo guarding!
If they don’t want to let the child get a little blood on his hands!
It is no coincidence that monkeys and others don’t know that children have this belief.
This peach tree originated from the butterfly moon.
But in fact, this peach tree has another life mark besides himself, that is, it has fallen into the hands of Canglang real people to chase the wind.
That is, Sumo used to like mounts best!
When Su Mo buried the ashes of Zhuifeng in this peach tree, he was deeply saddened.
Butterfly Moon sees this scene in her eyes.
Only then will the residual soul of chasing the wind be integrated into this peach tree, giving it a fairy tale and enlightening the spirit and wisdom tree.
Although today’s children are transformed by peach trees, in fact, they still bear the mark of chasing the wind in his consciousness
I deeply feel that kind of force and pain in the face of the real strength of then and the resistance of chasing the wind
I don’t want to hurt a life in my child’s consciousness.
It is precisely because chasing the wind and leaving a mark that peach trees are transformed into children that Su Mo is so dependent and trusting.
Chapter one thousand one hundred and seventy-four Much attention
After the end of the Northern Domain Daohui, there was no moment of peace in the Northern Domain.
On April 5, Taoist Huang Wu made an appointment to fight Xuanyu Daojun in the old capital of Yan State!
Hyun-woo fights!
The first world war has not really been fought, but it has attracted much attention.
First of all, the two sides of the war are extremely special
One is Taoist Huang Wu, who is known as the first Uber in the ages.
The other is Xuanyu Daojun, the friar of Liuli Palace!
Both names are not small.
More importantly, this world war I is a world war I across the great realm!
This war must be a life-and-death battle, and neither side can afford to lose!
At that time, the northern region was tottering, and I don’t know how many clan forces were watching this war.
At the beginning of April, monks wandered around the old capital of Yan.
Group repair all want to witness this epic battle!
"I heard that the feud between the wild Wu Xuanyu was settled more than 100 years ago."
"Yes, the original prosperity here was because Xuanyu ordered this king city to fall into ruins!"
Some monks are talking about it in the ruins of the old capital.

"teacher"
Wang Yue’s true qi sealed the wound of Teacher Dingjing. Even so, Teacher Dingjing still won’t live long. She is too badly hurt.
"So you are Wang Yue, the God of the Sun and Moon." Teacher Ding Jing looked at Wang Yue and said, "Wang Yue is poor and asks you to send my brothers to Shaolin Temple and give them to me. Sister Ding Yi told her to bring all her brothers back to Hengshan."
Although Wang Yue is a cult member of the Sun and Moon, he has no evil spirits, and Teacher Ding Jing has never heard of Wang Yue’s massacre of upright people in Wulin.
More importantly, we can save brother Hengshan now and have him.
If Hengshan Paidi meets Zuo Lengchan people again, he will never live.
"Teacher, I’m going back to xiaohe village and it’s not appropriate for me to send my brother to Shaolin Temple with Hengshan?" Wang Yue was startled that Ling Huchong should have done this job. Why did it fall on his head now?
Teacher Ding Jing said, "Wang Yue, although you are a demon teacher, you are not a bad person. Please."
Looking at Dingjing’s begging eyes, Wang Yue nodded softly and said, "All right, but I will take them to Shaolin Temple. I won’t take care of things later."
Teacher Dingjing stopped breathing and closed his eyes.
Wang Yue’s heart secretly told him that the Sun Moon Shintoist had been given a "good friend card" by the static teacher.
With a wave of his hand, Wang Yue’s innate qi broke out and immediately killed a large number of Songshan disciples and mafia masters, including Ding Mian and Le Hou.
"Liu Qing took his brother from Hengshan to take a trip to Shaolin Temple!" Wang Yue vs Liu Qing
"yes, master"
……
Zuo Lengchan, Yue Buqun, Yue Buqun, Tianmen Taoist, Teacher Dingyi and other right-minded people came to Shaolin Temple with their younger brothers to kill the holy mother of magic.
Fang Zheng came out with the monks of Shaolin Temple and said, "What do you know when you come to Shaolin Temple with your cousins?"
Zuo Lengchan laughed. "I received the news that the holy nun of the Magic Sect was detained in Shaolin Temple and was seriously injured. This time, we, the Five Mountains Sword Sect, just came to kill the succubus master Fang Zheng. Now the Magic Sect has killed many brothers in the Wulin. The master won’t cover up this succubus, will he?"
Master Fang Zheng shook his head and said, "A girl did come to Shaolin Temple the other day, and this girl’s martial arts skills are profound and she is not an old woman. She shouldn’t be a magic nun. You can’t see her now. She is already a mountain."
Yue Buqun listened to the master Fang Zheng’s words and couldn’t help thinking of the purple figure of Huashan that day
"Master, who is this witch?" Yue Buqun fuels asked.
Before Fang Zheng’s master spoke in a overbearing voice, "This witch is Dong Fangbubai."
Talking is just what I do.
Looking back, everyone saw that our bank arrived at Shaolin Temple with Ling Huchong, Xiang Wentian, Yingying, Bao Dachu and others.
Chapter 117 One enemy two
Mount Huashan
"This is Yue Buqun’s secret room?"
Lin ping entered the chamber of secrets in the heart surprised way
Yue Buqun stole the sword spectrum to ward off evil spirits and tried to kill Lin Ping. Although he hid it deeply, Lin Ping still didn’t see through it.
Lin Ping now finally knows that Yue Buqun is the one who stole his sword score.
Wait until Yue Buqun and Ningzhong went to Shaolin Temple Lin Ping to have a chance to come in.
"Yue Buqun must have put the sword spectrum in this secret room." Lin Ping searched the whole secret room and finally found the sword spectrum in a box.
"Yue Buqun, you are a wolf’s ambition. My Lins’ sword spectrum can be described as exhausting. I will take your life when I cultivate into peerless martial arts!"
Lin Ping now hates Yue Buqun more than Yu Canghai.
Lin Ping took the sword spectrum and went out of the chamber of secrets to practice when he returned to his room.
At the front of the sword spectrum, the word "If you want to practice magic, you must first go to the palace" was ignored by him.